VITAMINS Web Results

Vitamins and Minerals From A to Z - WebMD Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

Vitamin - Wikipedia In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [47]

Vitamin | Definition, Types, & Facts | Britannica Vitamins are any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. They are usually designated by selected letters of the alphabet, as in vitamin C, though they are also designated by chemical names.

Vitamins: About, Types, Functions & More - Next IAS Vitamins are essential organic compounds required in small amounts for various bodily functions, including energy production, immunity, and cell repair. They are categorized into fat-soluble (A, D, E, K) and water-soluble (B-complex, C) types.

What are vitamins, and how do they work? - Medical News Today This article explains what vitamins are, what they do, and which foods are good sources. Follow the links in blue below for more information about each vitamin.

Vitamins and Minerals • The Nutrition Source Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

Dietary Supplements: Vitamins and Minerals - Extension Quick facts… Most individuals can obtain all the vitamins and minerals needed to meet the recommended dietary allowances and adequate intakes by eating a variety of foods. Dietary supplements, including multivitamins and multimineral, do not guarantee protection against disease. Large doses of either single nutrient supplements or high potency vitamin and mineral combinations may be harmful ...